BREAKTHELOOP X SPEEDO

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BREAKTHELOOP X SPEEDO I am beyond excited to be collaborating with one of my absolute favourite brands on a wicked campaign they’re running called ‘Get Speedo Fit’. Anyone that knows me, knows how much I love swimming and my array of brightly coloured, perfectly fitting Speedo cossies and goggles and fins (oh my!). This partnership really is a match made in heaven and I feel incredibly lucky to have the chance to work with this company on more levels than just modeling. So, a bit about the collab… IT’S AN INSTAGRAM TAKEOVER! Each week Speedo will share a couple of…

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BREAKTHELOOP X SPEEDO // EP 2

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HOMEMADE ENERGY BARS This is probably my favourite creation from the whole BREAKTHELOOP X SPEEDO collaboration… These homemade energy bars are an awesome on-the-go snack to carry around with you for when hunger strikes! They are super easy to throw together, are full of energy, have good amounts of protein thanks to all the nuts and nut butter and best of all they make your kitchen smell amazing when baking in the oven! Warning! Can be highly addictive!  Ingredients Oats (3 cups) Almond Butter (1/2 cup) Cranberries (1/2 cup) Almonds / Pecans / Pistachios (1 cup using a mixture of…

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3 TIPS FOR GLOWING SKIN

3 tips for glowing skin

MY 3 TIPS FOR GLOWING SKIN 1. Water, lots of it. I know you’re probably all rolling your eyes and shaking your heads at me but this really is my number 1 tried and tested, most effective formula for clear, glowing skin. I feel at my best when I’m consuming around 3ltrs per day however the magic number is different for everyone, depending on physiology, activity levels, environment etc. Here are a few guidelines you could follow to make sure you’re getting enough fluids. … The old faithful ‘8 glasses per day’. … You could aim for four 500ml to…

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FEED ME // EP 5

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POWER PUNCH SMOOTHIE 1 Bottle of Birch Water 1/4 Cup of Almond Milk 1/4 Cup of Oats 1 Serving of Protein Powder (I used an unflavoured hemp variety) 3/4 Cup of Blueberries 1 Banana (Chopped and pre frozen the night before to make the smoothie nice and chilled!) 1 Heaped teaspoon of Peanut Butter (Don’t be shy with this!) A squeeze of honey (Fling it all in the blender together, give it a good blast and you’re set!) So after trying Birch Water for the first time last week, I’m officially an addict! I was a touch apprehensive about how…

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