TASHI AND THE MONK

Tashi & The Monk documentary

A Documentary Film US Broadcast Premiere, 17th August at 8pm (east) on HBO. Here’s the trailer: Almost two years ago now I received a surprise call from Johnny Burke, a good friend and one of the directors of this excellent film. Having worked together in the past and thinking he had left filmmaking it was a pleasure to hear that he and Andrew Hinton had a project they wanted to share with me. When I first watched a rough cut of TATM, I was spell bound. The story, the photography and the beautifully sensitive edit all struck me a very emotional…

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60 MINUTE DYNAMIC YOGA MIX

Yoga Mix

So it’s no secret that, thanks to yoga faerie Steffy White, I’ve been getting bang into yoga recently. I mean, I’m not about to rush out and do my teacher training or anything but I’m loving the positive health benefits that it brings (both mental and physical) along with the fact that I can do it from the comfort of my own home, even if I don’t have much spare time. I also love the fact that if something is stressing me out I can literally just stop. drop and do some yoga and instantly feel like a weight has…

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BEAT OF THE WEEK // EP8

beat-of-the-week-ep8

Each week the track getting the most love and air time at  B R E A K T H E L O O P  H Q  gets a feature on the blog. This week it’s: Some Mondays can feel like a hurricane of crazy things happening as a new week unfolds and brings new challenges from the renewed energy of those around you. Hayley posted a great image on her Instagram feed a few days ago (click here to view) that wisely advises us that our attitude towards life and its challenges determines what happens next much more than we often realise. I…

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BEAT OF THE WEEK // EP7

beat-of-the-week-ep7

Each week the track getting the most love and air time at  B R E A K T H E L O O P  H Q  gets a feature on the blog. This week it’s: We’re keeping it in the local north London family this week and throwing it back six years to when I first heard these Crouch End boys play at a little festival in the borough. They have a distinct and sometimes haunting sound but this track never fails makes me smile. I dare you not to bob your head to this one.

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