Beat of the week // EP2

beat-of-the-week-ep2

Each week the track getting the most love and air time at  B R E A K T H E L O O P  H Q  gets a feature on the blog. This week it’s: There’s no hard and fast rule with the choice of track for this feature so prepare for some eclectic and varied picks week to week. It doesn’t have to be a new release either, just something we really can’t stop listening to and think you should hear too, if you haven’t already. Draft Culture came out almost a year ago and its a track I have…

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BRAZIL SPIN MIX + WORKOUT

brazil-spin-mix-workout

This is the first of many fitness focused mixes and is definitely aimed at giving you something to inspire a great 70 minute spin/turbo session that’s climbing heavy. It’s a purely Brazilian music mix to keep the sun shining, even if you’re stuck indoors. Drop us an email or leave a comment if you want to know any details of the tracks featured. Below is a suggested layout for your session. 0-10 mins – Use this as a good fast spin warm up. Try to keep your cadence with the tempo of the tracks 10-16 mins – At the beat change just beyond ten minutes…

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