UCI WORLD CYCLING CENTRE

UCI World Cycling Centre, Aigle Switzerland

After only being back in the country long enough to move house and cool my heels for a day or two after hiking the Camino trail, this week has seen me pack my worldly belongings i.e. my bike and head off on another adventure with Wattbike to attend the annual Sufferfest camp based out of the UCI world cycling centre in Aigle, Switzerland. The Union Cycliste Internationale (UCI) being a hub for the development of young athletes from developing countries across the world is just a super special place. Each year they scout and take on around 100 athletes and…

READ MORE

WELLNESS RETREAT AT LAKES BY YOO

Wellness Retreat at Lakes By Yoo

A couple of weekends ago I was lucky enough to be invited along to the Cotswolds with a bunch of my girlfriends to test drive a new wellness retreat offered by Lakes By Yoo. Lakes By Yoo, situated in the Cotswolds on 850 acres of stunning private land, boasts over 150 properties, all built with luxury, relaxation and wellness in mind. You can choose from five categories of accommodation, from ‘special’ to ‘one of a kind’, whichever you choose you’re in for a treat with all of them boasting plush interiors designed by Kate Moss, Elle MacPherson, Jade Jagger, Kelly…

READ MORE

ADIDAS ULTRABOOST X

Adidas UltraBOOST X

It’s a Studio Break The Loop Adidas UltraBOOST X takeover. It’s great when our worlds of music and content creation collide and allow us to work simultaneously on super cool projects with brands we love. Though we work in the same space most days, this type of synergistic creativity doesn’t happen as often as we’d like… at least not yet. The past few weeks have seen us both collaborate with one of my favourite brands, with the focus being one of my favourite shoes, the Adidas UltraBOOST X. Dan was approached to come up with a musical concept around the…

READ MORE

WONDER WOMAN WORKOUT

Wonder Woman Workout

It’s almost the weekend and what better way to kick things off than with a workout worthy of wonder woman herself! This workout incorporates loads of the moves and equipment that were used to get all of the cast in fighting fit shape for filming wonder woman. ROUND 1 To get things started I spend 10 minutes on the treadmill, warming up. 5 minutes at a jog 5 minutes increasing your pace each minute. The final minute should have you running hard out. ROUND 2 Then it’s onto the rower. Hands down one of the best pieces of cardio based…

READ MORE