A QUICK GUIDE TO SAFE CYCLING

7 Quick Tips For Safe Cycling

Cycling participation numbers are on the rise and this number isn’t just made up of MAMIL’s and serious looking part-time athletes, nope, the number of people using their bikes as a primary mode of transport is also on the up! Great news for our planet and our creaking and groaning NHS! Sadly, here in London at least, I feel like we have a fair way to go in making the roads feel safe. There’s still a huge amount of animosity between drivers and cyclists which is scary considering that drivers are wrapped in a huge chunk of protective metal. Anyway, the point…

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MY SKINCARE ROUTINE

My skincare routine

I’ve always said that I’m fairly minimal when it comes to my skincare routine and makeup, however, that doesn’t mean that I haven’t spent years searching for and testing, some of the best products out there. For a long while I used to lavish my skin with expensive La Prairie products because, you guys, they really ARE that good. My rationale was that I didn’t spend a fortune on other products so, why not? I can’t bring myself to drop £200+ on creams anymore, however, I think I’ve found the next best thing(s) and at a snip of the price. One…

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KRISTINA KARLSSON OF KIKKI K

Kristina Karlsson Kikki K

KRISTINA KARLSSON OF KIKKI K So today I got the chance to sit down with Kristina Karlsson, founder of Swedish Design & stationary behemoth Kikki K. We met at the Push PR headquarters and sat down for a chat (live on the Get To KNOW Instagram! You’ve got 24hrs to check it out!) about her incredible journey. It all started one night when at 3 am, feeling frustrated, unsettled and unsure of what she wanted to do with her life (we’ve all been there, right?!), Kristina decided to write down what was important to her in her life and career. ON HER…

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PARIS MARATHON & OTHER 2018 FITNESS GOALS

Paris Marathon

I’m officially marathon training again (WTF!), Paris Marathon 2018, I’m comin’ for ya. I know, I know… I did nothing but moan about the last one (until race day – where I actually kinda enjoyed myself – shhh, don’t tell anyone!) but I have loads more time to prepare for this one, plus it’s in Paris, PLUS I’m feeling a fairly hefty mindset shift coming along and I’m determined to enjoy the process this time, otherwise what’s the point? WE’RE HERE FOR A GOOD TIME – NOT A LONG TIME, FOLKS. I’m not trying to be all maudlin it’s just that…

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