FEED ME // EP1

feed-me-ep1

‘NUTS FOR SALMON’ SALAD This little concoction is our take on the M&S Nutty Superfood Salad. We made additions and switched a bunch of things around so decided to photograph and post the recipe here, we’re kind like that! Despite the lengthy ingredient list this really is super simple to throw together. You will need; Salmon Wild Rice Quinoa (we used a 3 grain variety) Carrots Edamame Broccoli Asparagus Courgette Baby Corn Black Eyed Beans Walnuts Pistachios Almonds Pine nuts Coriander Spinach For your dressing; Light Soy Sauce Honey Fresh Squeezed Lime Ginger Sesame Oil Black Pepper Directions as follows; Prepare a pan of…

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LAKE COMO

Lake Como by Break The Loop

LAKE COMO Beautiful, beautiful Lake Como. We spent two blissful nights here on our way to the training camp in Cesenatico. Honestly, I could have spent about a fortnight, sunbathing by the lake, drinking in the view and feasting on delicious Italian fare, with as much gelato as I could possibly manage thrown in on top, of course! HOTEL BELVEDERE We stayed at The Hotel Belvedere in Bellagio, owned and operated by 5 generations of strong Italian women who have fiercely protected and nurtured the place over the years. The warm welcoming feel of a small family run establishment still very evident despite…

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5 ESSENTIAL ROAD TRIP TIPS

road trip tips

5 ESSENTIAL ROAD TRIP TIPS Say that five times, fast… After making the journey from London all the way to Cesenatico, via Lake Como and then back again via Evian-les-Bains… a round road trip taking over 30 hours, I feel well prepared to offer up my 5 tips for a fun + foolproof road trip! With a bit of planning, this stage can be enjoyed almost as much as the destinations you are trying to reach! Caffeine and a sense of humour, very much required. If, like we did, you are setting off at some ungodly hour my advice would…

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