EAT

Happy pancake day!! We are total pancake monsters at Break The Loop HQ we probably eat them at least once a fortnight, maybe more! So every now and again, it’s nice to switch things up with a variation on the usual wholewheat style! Pancakes are great for refueling the ravenous swimmer (aka – us right […]

February 13, 2018

LEMON RICOTTA PANCAKES

The latest

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Guys, you can stop looking! I’ve found it! I’ve found the absolute best pizza in London, possibly the world but I’ll admit that I haven’t tried EVERYWHERE so it’s hard to say… But I can say with absolute conviction that Made of Dough in Pop Brixton is the best pizza in London. Hands down. Their […]

February 9, 2018

EAT

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I don’t talk about beauty and wellness treatments enough on here but let me clarify, I LOVE them! I would happily have different treatments every single week, I used to get fortnightly massages and honestly I’m not sure why I stopped… cost aside! So, you can imagine my excitement when I was invited to try […]

January 31, 2018

lifestyle

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January is almost over (whaat?!) and I think that now the madness of ‘New Year New You’ has calmed down, it’s the perfect time to sit back and set those fitness goals, minus the giddy excitement of one two many glasses of fizz on NYE. By now I think we’re more likely to set realistic […]

HOW TO SET FITNESS GOALS, AND ACTUALLY ACHIEVE THEM

January 29, 2018

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Why am I writing this post? It’s partially prompted by a Get To KNOW event that we’re hosting this evening with the lovely Push PR team, centered around, yep, you guessed it – productivity. It’s also because being consistently productive is something I really struggle with – I’ve actually stopped writing once already to ‘check’ […]

TOP 10 TIPS FOR BOOSTING PRODUCTIVITY

January 22, 2018

business

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Way back in 2011 when I first started blogging, I had no idea that it would one day become my full-time job with Break The Loop. You don’t learn how to blog professionally in school, or how to work with clients on a freelance basis, you have to figure it out as you go along… […]

HOW TO BLOG PROFESSIONALLY

November 8, 2017

business

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If you’ve been anywhere near my social channels recently, you might have seen me banging on about our new community Get To KNOW, but what actually is it? Who are we and what are we about? THE BLURB… Get To KNOW. A community and resource for creative women worldwide. Our mission is to build a network […]

A COMMUNITY OF CREATIVE WOMEN

November 3, 2017

lifestyle

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I’m feeling pretty much fit to burst at the moment due to the fact that every time I log onto my social channels I see another woman on two wheels, kicking ass and taking names, literally every time (I’m looking at you – Charlie, Alice & Katie – as well as so many others!). Women’s […]

WOMENS CYCLING

October 31, 2017

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Follow my blog with Bloglovin Often we see so much of these incredible people heading off around the world to scale mountains and complete feats of human physical endurance, showcased on Instagram with awe-inspiring vistas – all shot on the latest drone, of course. Whilst I love looking at these accounts (here are a couple […]

EVERYDAY ADVENTURE WITH CLIF BAR

September 27, 2017

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